info@theminormethod.com +1 940 783 1042

Hot Stones

Helps relieve muscle tension and pain, reduces stress and anxiety, promotes sleep

Scraping (IASTM)

Helps muscle recovery and improves blood flow after training/exercise

Cupping

Helps muscle recovery and improves blood flow to increase soft tissue mobilization

Heat

Helps relieve pain by using heat during session

Services

We are here for you to improve your body and life to live to your full potential. The following are how we can help:

Medical Massage

Comes with any & all upgrades allowed by session time. Either you choose from scrapping, cupping, heat, hot stones, etc... or we will decide for you based on what you have going on.

Sports Massage

Includes stretching, trigger point, myofascial release, active release and just enough Swedish to relax you in-between. Great for active clients that want a little more pressure & a bit of stretching but without too much complicated gear.

Relaxation Massage

100% Swedish with a no talking rule. With lighter & slower pressure it is guaranteed to ease your tension. Add dry brushing to the beginning and aromatherapy along the way or throw in some hot stones to melt away the knots.

Personal Training

We are dedicated to providing exceptional personal training services that cater to the unique needs and goals of each individual's objectives, whether it's weight loss, muscle gain, or overall improvement in physical well-being.

Stretching

Improve muscle felt elasticity and achieve comfortable muscle tone.

Team

Christina Minor

Licensed Massage Therapist
Business Owner / Massage Manager

Licensed/Certified since 2004. Nursing field since 1999. Specializing in medical massage and corrective personal training. We offer many different payment options and discount programs to accommodate a variety of financial lifestyles.

We strive to provide the best care for our clientele that is based on overall wellness. We take a slightly different perspective on obtaining a healthy mind-body lifestyle that is carefully crafted for each individual's needs and history.

Eric Gibbons

Licensed Massage Therapist / Certified Personal Trainer
Personal Training Manager

Licensed/Certified since 2015, 2019. Personal Training Manager specializing in corrective exercise programs.

We strive to provide privacy and treatment in an environment that allows the focus to be on you. Rather than have you follow a generic exercise program, we insist that you learn to take control of your mind-body connection. Everyone has a body and everyone should feel empowered to take control of it.

Contact Us

Location:

723 S Interstate 35 E Unit 101 Suite 224 Denton, TX 76205

Call:

+1 940 783 1042